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Hawk and Heath
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Hawk and Heath helps individuals and organisations build resilience by reconnecting modern life with what the human body evolved to expect: nature, movement, and balanced living.
We translate cutting-edge scientific research into practical, sustainable habits that improve wellbeing, productivity and long-term health across individuals, teams and whole organisations.
Thrive with nature—anywhere.
Reduce stress, strengthen resilience, and decrease absence with Hawk and Heath.
Our integrated services include:
The Hawk and Heath Wellbeing App
Books, workbooks and handbooks
In-person forest bathing and corporate wellbeing programmes
The Seven Pillars of Wellbeing Festival (fully customisable)
Tailored talks and workshops
Whole-food nutrition through The Be Plan
Skogluft forest air systems and Living Walls that bring nature indoors
Our mission: To help people feel better, think clearer and live longer by restoring the natural balance the human mind and body were designed for.
Address
No1The Interchange1 The Interchange, 5 Nelson Street
Bradford
West Yorkshire
BD1 5AX
United Kingdom
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