Hawk and Heath

Stand: E2

Health, Wellbeing & Workforce Support employee benefits & assistance programmes hr support mental health & wellbeing nutrition & fitness solutions stress management & resilience training

Hawk and Heath

Evidence-Based, Nature Led Wellbeing

Hawk and Heath partners with organisations to build resilient, high performing people by reconnecting modern working life with what the human body and mind are biologically designed for: nature, movement and balance.

We translate leading scientific research from health, neuroscience and behavioural science into practical, sustainable interventions that measurably improve wellbeing, productivity and long-term health across individuals, teams and organisations.

The NHS recommends spending at least two hours per week in nature to support physical and mental health. Hawk and Heath provides a clear, evidence-based framework to ensure those two hours deliver maximum impact, wherever your people are working.

Nature-led wellbeing. Designed for modern organisations.

Our programmes help organisations reduce stress, strengthen resilience, improve engagement and support sustainable performance.

The Hawk and Heath Wellbeing App

A science-backed digital platform supporting daily habits, recovery, resilience and performance.

Books, Workbooks and Handbooks

Evidence-based resources, fully customisable to align with your organisation’s culture, values and objectives.

Talks, Workshops and Retreats

Forest bathing and corporate wellbeing experiences delivered at the Broughton Hall Estate (BD23 3AE), or off-site by arrangement. Tailored keynotes, leadership sessions, team workshops, away days and retreats, designed around your organisational needs.

The Seven Pillars of Wellbeing Festival

An immersive wellbeing experience designed to inspire behavioural change at scale.